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Black Cohosh

Black Cohosh

Latin Name: Actaea racemosa
Description of Appearance: Black Cohosh is a tall, flowering plant with feathery white flowers on long spikes. It has dark, compound leaves and a thick, black rootstock.
Common Names:
  • Black Cohosh
  • Black Snakeroot
  • Bugbane

Health Information

Health uses for this plant

Menstrual issues like PMS and dysmenorrhea

Active Ingredients: Isoflavones, phytoestrogens, and serotonin-receptor modulators
Part Of Plant Used: Rhizome and roots
Preperation Method: Often in tea or tincture form

Bone health and osteoporosis prevention

Active Ingredients: Phenolic compounds, flavonoids, and anti-inflammatory agents
Part Of Plant Used: Rhizome and roots
Preperation Method: Supplements or dried root for tea

Inducing labor in pregnant women

Active Ingredients: Triterpene glycosides and n-6 fatty acids
Part Of Plant Used: Rhizome and roots
Preperation Method: Used under the guidance of a healthcare provider

Menopausal symptoms relief

Active Ingredients: Triterpene glycosides, phenolic compounds, and cimicifugic acids
Part Of Plant Used: Rhizome and roots
Preperation Method: Usually as a dried extract in capsules or tablets

Active Phytochemical

Active phytochemicals found in this plant

Isoflavones

Description Isoflavones are plant-based compounds with estrogen-like properties. They are a type of phytoestrogen commonly found in legumes.

Phenolic compounds

Description Phenolic compounds are a large group of plant secondary metabolites known for their antioxidant properties. They are widely distributed in the plant kingdom and contribute to the color, flavor, and health benefits of many fruits, vegetables, and herbs.

Triterpene glycosides

Description Triterpene glycosides are natural compounds found in plants, consisting of triterpenes attached to sugar molecules.

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