Menstrual pain relief
Active Ingredients: Carvone, which has analgesic and antispasmodic effects
Part Of Plant Used: Seeds
Preperation Method: Seeds can be brewed into tea or taken as a supplement
Increasing breast milk production
Active Ingredients: Carvone and flavonoids, which can stimulate milk flow
Part Of Plant Used: Seeds
Preperation Method: Seeds can be consumed as a tea or added to food
Improving digestion and relieving digestive discomfort
Active Ingredients: Carvone and limonene, which have carminative and antispasmodic properties
Part Of Plant Used: Seeds
Preperation Method: Seeds can be chewed directly, brewed into tea, or taken as a supplement
