Enhancing exercise performance
Active Ingredients: Caffeine stimulates the central nervous system and increases metabolism
Part Of Plant Used: Beans or extract
Preperation Method: Consuming as a beverage or in energy supplements
Relieving headaches
Active Ingredients: Caffeine's vasoconstrictive properties
Part Of Plant Used: Crushed beans or in beverage form
Preperation Method: Drinking coffee or applying grounds topically
Alleviating asthma symptoms
Active Ingredients: Caffeine's bronchodilator effects
Part Of Plant Used: Beans
Preperation Method: Ingestion as a beverage or inhaled as steam
Improving cognitive function
Active Ingredients: Caffeine and antioxidants like chlorogenic acid
Part Of Plant Used: Beans
Preperation Method: Brewing as a beverage or in supplements
