Digestive issues
Active Ingredients: Gingerol and shogaols, which aid in digestion and reduce bloating
Part Of Plant Used: Rhizomes (roots)
Preperation Method: Can be made into teas or consumed as spice in food
Anti-inflammatory properties
Active Ingredients: Gingerol and zingerone, known for their anti-inflammatory effects
Part Of Plant Used: Rhizomes (roots)
Preperation Method: Can be extracted into essential oil or used in cooking
Antioxidant properties
Active Ingredients: Citral and geraniol, which act as antioxidants and protect cells from damage
Part Of Plant Used: Leaves
Preperation Method: Can be infused in oil or used in aromatherapy