Treatment of headaches and migraines
Active Ingredients: Peppermint oil contains menthol, which may help alleviate headaches by relaxing muscles and promoting blood flow
Part Of Plant Used: Oil extracted from the leaves
Preperation Method: Topical application of diluted peppermint oil on the temples or inhaling the oil may provide relief
Alleviation of muscle aches and pains
Active Ingredients: Peppermint oil has analgesic and anti-inflammatory properties
Part Of Plant Used: Oil extracted from the leaves
Preperation Method: Topical application of diluted peppermint oil on sore muscles may help reduce pain and inflammation
Relief of sinus congestion and respiratory issues
Active Ingredients: Menthol in peppermint oil acts as a decongestant and expectorant
Part Of Plant Used: Oil extracted from the leaves
Preperation Method: Inhaling steam with a few drops of peppermint oil or using a diffuser can help clear sinus passages
Relief of digestive issues (such as indigestion, gas, and bloating)
Active Ingredients: Menthol and menthone are the main active compounds known for their carminative properties
Part Of Plant Used: Leaves
Preperation Method: Peppermint tea or oil extracted from the leaves is commonly used for digestive relief