Improving digestion
Active Ingredients: Borneol and camphene aid in digestion
Part Of Plant Used: Leaves or essential oil
Preperation Method: Ingestion or herbal tea
Improving memory and concentration
Active Ingredients: Carnosic acid and rosmarinic acid have neuroprotective properties
Part Of Plant Used: Leaves
Preperation Method: Infusion or essential oil
Boosting immune system
Active Ingredients: Antioxidants like rosmarinic acid and carnosol support immune function
Part Of Plant Used: Leaves or essential oil
Preperation Method: Ingestion or aromatherapy
Relieving muscle pain and inflammation
Active Ingredients: Camphor and cineole have analgesic and anti-inflammatory properties
Part Of Plant Used: Leaves or essential oil
Preperation Method: Topical application or massage
