Antioxidant
Active Ingredients: Curcuminoids in turmeric act as potent antioxidants.
Part Of Plant Used: Rhizomes
Preperation Method: Turmeric extract can be consumed as a supplement or added to food.
Pain Relief
Active Ingredients: Curcumin has been shown to have pain-relieving properties.
Part Of Plant Used: Rhizomes
Preperation Method: Applied topically or consumed internally.
Anti-inflammatory
Active Ingredients: Curcumin is the main active compound responsible for the anti-inflammatory properties of turmeric.
Part Of Plant Used: Rhizomes (underground stems)
Preperation Method: Turmeric can be used in cooking, teas, or as a supplement.
Digestive Health
Active Ingredients: Curcumin helps stimulate bile production, aiding in digestion.
Part Of Plant Used: Rhizomes
Preperation Method: Can be consumed in food or as a tea.
Wound Healing
Active Ingredients: Curcumin and other compounds in turmeric may help in wound healing.
Part Of Plant Used: Rhizomes
Preperation Method: Turmeric paste can be applied topically on wounds.