plants
Turmeric

Turmeric

Latin Name: Curcuma longa
Description of Appearance: Orange-yellow root powder
Common Names:
  • Turmeric

Health Information

Health uses for this plant

Antioxidant

Active Ingredients: Curcuminoids in turmeric act as potent antioxidants.
Part Of Plant Used: Rhizomes
Preperation Method: Turmeric extract can be consumed as a supplement or added to food.

Pain Relief

Active Ingredients: Curcumin has been shown to have pain-relieving properties.
Part Of Plant Used: Rhizomes
Preperation Method: Applied topically or consumed internally.

Anti-inflammatory

Active Ingredients: Curcumin is the main active compound responsible for the anti-inflammatory properties of turmeric.
Part Of Plant Used: Rhizomes (underground stems)
Preperation Method: Turmeric can be used in cooking, teas, or as a supplement.

Digestive Health

Active Ingredients: Curcumin helps stimulate bile production, aiding in digestion.
Part Of Plant Used: Rhizomes
Preperation Method: Can be consumed in food or as a tea.

Wound Healing

Active Ingredients: Curcumin and other compounds in turmeric may help in wound healing.
Part Of Plant Used: Rhizomes
Preperation Method: Turmeric paste can be applied topically on wounds.