Antioxidant
Active Ingredients: Vitamins A and C, as well as beta-carotene, act as antioxidants
Part Of Plant Used: Leaves
Preperation Method: In salads or smoothies
Anti-inflammatory
Active Ingredients: Flavonoids and polyphenols have anti-inflammatory properties
Part Of Plant Used: Whole plant
Preperation Method: Salves or poultices
Liver support and detoxification
Active Ingredients: Taraxacin and taraxacerin stimulate bile production, aiding in liver function
Part Of Plant Used: Roots and leaves
Preperation Method: Tinctures, teas, or capsules
Digestive aid
Active Ingredients: Bitter compounds stimulate digestion and increase appetite
Part Of Plant Used: Roots and leaves
Preperation Method: Tinctures or teas
Diuretic
Active Ingredients: Potassium helps regulate fluid balance and diuresis
Part Of Plant Used: Leaves
Preperation Method: Teas or tinctures