Menopausal symptoms relief
Active Ingredients: Isoflavones
Part Of Plant Used: Seeds
Preperation Method: Supplements or soy foods
Lowering cholesterol levels
Active Ingredients: Isoflavones such as genistein and daidzein
Part Of Plant Used: Seeds
Preperation Method: Consumed as whole soybeans, soy milk, tofu, or fermented soy products
Reducing the risk of osteoporosis
Active Ingredients: Isoflavones
Part Of Plant Used: Seeds
Preperation Method: Consumed as soy foods
Managing symptoms of type 2 diabetes
Active Ingredients: Proteins, fiber
Part Of Plant Used: Seeds
Preperation Method: Incorporated into a balanced diet
Supporting cardiovascular health
Active Ingredients: Omega-3 fatty acids
Part Of Plant Used: Seeds
Preperation Method: Consumed as part of a heart-healthy diet