Anti-inflammatory
Active Ingredients: Compounds in nutmeg may have anti-inflammatory effects
Part Of Plant Used: Seed (nutmeg)
Preperation Method: Can be used in culinary dishes or as a poultice for inflammation
Digestive aid
Active Ingredients: Contains compounds like myristicin and elemicin that support digestive health
Part Of Plant Used: Seed (nutmeg)
Preperation Method: Can be used as a spice in cooking or made into a tea
Pain relief
Active Ingredients: Mycristicin and elemicin may have analgesic properties
Part Of Plant Used: Seed (nutmeg)
Preperation Method: Ground into a powder and applied topically for pain relief