Menstrual pain relief
Active Ingredients: Phytoestrogens and antispasmodic effects
Part Of Plant Used: Seeds
Preperation Method: Tea, infusion, or as a spice in food
Digestive issues
Active Ingredients: Anethole, estragole, and other aromatic compounds
Part Of Plant Used: Seeds
Preperation Method: Tea, tinctures, or as a spice in cooking
Respiratory congestion and coughs
Active Ingredients: Expectorant properties of the aromatic compounds
Part Of Plant Used: Seeds or leaves
Preperation Method: Inhalation of steam from boiled seeds or leaves, infusion, or syrup
Antibacterial and antifungal properties
Active Ingredients: Thymol and terpineol
Part Of Plant Used: Seeds or oil
Preperation Method: Topical application or oral ingestion