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Oregano

Oregano

Latin Name: Origanum vulgare
Description of Appearance: Oregano is a small perennial herb with aromatic leaves that are green and oval-shaped. It also produces small white or pink flowers.
Common Names:
  • Oregano
  • Wild marjoram

Health Information

Health uses for this plant

Antimicrobial properties

Active Ingredients: Thymol and carvacrol are the main active compounds known for their antimicrobial effects
Part Of Plant Used: Leaves
Preperation Method: Can be used fresh or dried, and infused in oil or made into a tea

Anti-inflammatory effects

Active Ingredients: Rosmarinic acid and beta-caryophyllene are believed to contribute to the anti-inflammatory properties
Part Of Plant Used: Leaves
Preperation Method: Can be used in cooking, infused in oil, or brewed as a tea

Digestive aid

Active Ingredients: Thymol and carvacrol may help improve digestion
Part Of Plant Used: Leaves
Preperation Method: Often used as a culinary herb in cooking or brewed into a tea

Antioxidant properties

Active Ingredients: Flavonoids and polyphenols contribute to its antioxidant effects
Part Of Plant Used: Leaves
Preperation Method: Can be consumed fresh, dried, or as a tea to benefit from its antioxidant properties

Active Phytochemical

Active phytochemicals found in this plant

Thymol

Description Thymol is a natural monoterpene phenol compound found in plants such as thyme and oregano.

Rosmarinic acid

Description Rosmarinic acid is a natural polyphenolic compound found in certain herbs and plants. It is known for its antioxidant and anti-inflammatory properties.

Flavonoids

Description Flavonoids are a diverse group of phytochemicals found in fruits, vegetables, and other plant-based foods. They are known for their antioxidant and anti-inflammatory properties.

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