Antioxidant properties
Active Ingredients: Polyphenols such as flavonoids and tannins
Part Of Plant Used: Berries
Preperation Method: Can be consumed as an infusion or as a dried spice in foods
Digestive aid
Active Ingredients: Essential oils like limonene and phellandrene
Part Of Plant Used: Berries
Preperation Method: Can be consumed as a tea or included in culinary dishes
Anti-inflammatory properties
Active Ingredients: Terpenes including pinene and carene
Part Of Plant Used: Leaves
Preperation Method: Used in herbal teas or for topical application
Pain relief
Active Ingredients: Terpenoids and alkaloids
Part Of Plant Used: Leaves
Preperation Method: Applied topically as a poultice or infused oil