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Roman Chamomile

Roman Chamomile

Latin Name: Chamaemelum nobile
Description of Appearance: Roman Chamomile is a low-growing perennial herb with feathery leaves and small, daisy-like flowers. The flowers have a sweet, apple-like aroma.
Common Names:
  • Roman Chamomile
  • Chamomile Roman

Health Information

Health uses for this plant

Improving sleep quality

Active Ingredients: Chamazulene and bisabolol, promoting relaxation
Part Of Plant Used: Flowers
Preperation Method: Inhalation of essential oil or tea consumption

Relieving anxiety and stress

Active Ingredients: Apigenin and luteolin, known for their calming effects
Part Of Plant Used: Flowers
Preperation Method: Tea infusion or essential oil extraction

Relieving digestive discomfort

Active Ingredients: Terpenoids and flavonoids, aiding digestion
Part Of Plant Used: Flowers or leaves
Preperation Method: Tea infusion or herbal tincture

Soothing skin irritations

Active Ingredients: Bisabolol, with anti-inflammatory and skin healing properties
Part Of Plant Used: Flowers
Preperation Method: Topical application of essential oil or chamomile-infused cream

Active Phytochemical

Active phytochemicals found in this plant

Bisabolol

Description Bisabolol is a natural and colorless chemical compound with a mild floral aroma. It is commonly used in cosmetic products for its soothing and anti-inflammatory properties.

More plants

Chamomile

Chamomile
Latin Name: Matricaria chamomilla
Description of Appearance: Tiny white flowers with yellow center
Common Names:
  • Chamomile